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Women’s health :
Pregnancy - Exercises and Massages

Exercises and massage during pregnancy help a woman feel better and also have an easier delivery, and it’s important for a pregnant woman to be physically active both for her and her baby’s health. Most everyday activities are good for pregnant women, but stop immediately if you have pain and check with your gynecologist.

Join our online group on pregnancy exercises and massages. Ask your questions to experts, share your experiences, and learn more.

 

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