Yes, Monday is World No Tobacco day and two studies now show that unplanned quit smoking attempts are twice as likely to succeed as planned ones [less quitting date anticipation anxieties]. Why not just do it and jump into the quitting pool, a pool filled with life preservers. Life preservers? Yep, filled with the insights and new skills needed to make this quit the last you'll ever need! Join us at Why Quit! We've been waiting on you! Breathe deep, hug hard, live long,

John