|
I think that to stop ageing pranayam is certainly helpful.
|
Replied on Thursday, February 10, 2011 10:54 AM
|
|
|
Walking is a great exercise! All you need is a pair of walking shoes and you're all set. Truly an inexpensive way of being fit.
|
Replied on Friday, February 11, 2011 2:06 AM
|
|
|
|