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Stop Ageing Start Walking

Ageing, like Death, spares none!

It affects friends and foes, kings and paupers, misers and benevolent alike.
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Posted on : Thursday, February 10, 2011 10:53 AM
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I think that to stop ageing pranayam is certainly helpful.
Replied on Thursday, February 10, 2011 10:54 AM
Walking is a great exercise! All you need is a pair of walking shoes and you're all set. Truly an inexpensive way of being fit.
Replied on Friday, February 11, 2011 2:06 AM
 


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