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Diet Low in Omega-3 May Trigger Depression, Mood Disorders
medindia 8870 Posts Insufficient omega-3 fatty acid in diet may cause harmful consequences on synaptic functions and emotional behaviours, a new study found. These fatty acids are...Read More
Posted on : Wednesday, February 9, 2011 1:11 AM

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ennairam_23
655 Posts

Omega-3 is needed in the body and we can get these from fishes such as tuna. These fishes are rich in Omega-3. There are also Omega-3 supplements that are available in drugstores.

Replied on Wednesday, February 9, 2011 1:11 AM

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