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 Tjackson81 (Guest)
Great blog! It is encouraging to be educated on healthy weight loss tips. I agree that weight loss is a lifestyle change and that it is important to eat healthy and exercise to prevent diseases.
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Replied on Monday, December 20, 2010 4:14 PM
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I have found an e-book which is very good, almost revolutionary, and believe me, works!
It is quite unbelievable how easy it is to follow.
Please feel free to follow link, and see for yourself.
[http://] steve9802.eliteweightlosspackage.com
I highly recommend it!!
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Replied on Tuesday, January 25, 2011 11:54 AM
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EthanGee (Guest)
Losing weight has to be gradual that's why I don't believe in the promises of quick fix. Right now, I may have not been losing weight through exercise and diet as I'm just recuperating from a previous injury, but I do plan to go back as soon as I get back on my optimum state of well-being. however, I am currently using a weight loss aid to temporarily help me lose weight as I've put too much weight after I got hospitalized. Don't get me wrong, I did asked my doctor about it. Prescopodene has been a helping tool for me to not gain weight while on recovery. What I like about it is that my body seems to react well with it. Not all pills are bad, just try to be knowledgeable about what you'll take. Thanks
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Replied on Saturday, July 13, 2013 1:14 AM
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jannat06 (Guest)
hello
i need to reduce my weight as in a 2 months i am getting merry. my height is 5'3" and my weight is 50 kgs. my husband is very slim and that's why i am worried about. please help me out.
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Replied on Friday, August 23, 2013 3:44 AM
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Hello Jannat06, you needn't worry much about your weight even though 50Kgs is slightly on the higher side. Go for regular jogging in the morning and go to the gym in the evening. Drink loads of water and lemon juice. In quick time you will be able to see the changes in you.
Happy married life in advance!!!
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Replied on Monday, August 26, 2013 2:00 PM
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shree6274 (Guest)
after walking we can sleep or not...? why..?
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Replied on Sunday, May 11, 2014 5:14 AM
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