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Low Saturated Fat and Low Cholesterol Diet
medindia 8870 Posts Current guidelines for fat consumption state that no more than 25 percent of total calories should come from fat in our daily diets. For example, consuming a diet of 1500 calories in a day would mean consuming 40g of fat per day including the invisible fat in foods such as milk, ...Read More
Posted on : Thursday, November 4, 2010 3:17 AM

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munirajarathinavelp
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Hi, It will be very useful if you give a table reading what are the food items should be consumed and what are all should be eliminated in order to keep the body slim and to maintain the BMI below 25.....

Regards,
Munirajarathinavel [Allied Medical Professional].

Replied on Thursday, November 4, 2010 3:17 AM

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