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Stretching Before Exercise can Be Bad for Muscles
medindia 8870 Posts Stretching before exercise can be bad for individuals, warn scientists, who found that the integral part of any athlete''s warm-up routine can actually weaken muscles. It has long been believed that the habit of holding a stretch for 20 ...Read More
Posted on : Monday, September 27, 2010 9:38 AM

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mitsol2

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daily routine become a exercise because exercise is good for a our body and benifits of exercise good movement of the body, body's temperature is a normal etc... but now, in a new research, scientists from the University of Nevada Las Vega.

Replied on Wednesday, December 22, 2010 12:36 AM

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