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Does Yoga help you grow Taller?

"You have to do your own growing no matter how tall your grandfather was." Old Irish sayingThe modern mantra will not accept that 'anything is impossible' and   people will readily go to any length to make it possible. How many of us yearn for that extra 2 inches that would make us...Read More

Posted on : Monday, August 11, 2008 12:00 AM
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Thought provoking article! Hope to read more on the subject, would
Medindia oblige!
Replied on Monday, August 11, 2008 12:00 AM
yes, by about 1 - 1.5 cm, if during growth age , before 20 - 22.# it can sure stop shrinking height due to disc compressions during ageing.
Replied on Saturday, August 23, 2008 12:00 AM

yoga helps because your body releases more HGH when it is calm and relaxed
Replied on Sunday, June 7, 2009 12:00 AM
Nice. I like it.
Yoga is a good exercise, you can do at home. Yoga helps in many problems and we can do easy asana for our fitness and healthy life.
Replied on Thursday, July 30, 2015 11:52 PM

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