Researchers working for nutrition firm Herbalife have found that 50-year-olds are fitter than 25-year-olds. In a survey of 4,000 Britons, the researchers found that an average 25-year-old person consumed 2,300 calories a day and exercised only three times a week, while an average 50-year-old consumed just 1,990 calories and did at least four forms of exercise per week. ...Read More