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Hong Kong's Yoga Boom Sparks Injury Surge

During her fourth yoga class, Yvonne Kong attempted a seated twist to stretch her spine. She couldn't turn as far as the rest of her class, so the instructor pushed her into the position. ...Read More

Posted on : Thursday, July 30, 2009 12:00 AM
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yoga is a process which purifies mind and body.an experienced teacher only can teach yoga perfectly.try to locate a teacher from india or one who got training in india where yoga originated..
Replied on Saturday, August 8, 2009 12:00 AM
 


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