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Dark Sunglasses and a Strict Sleep Schedule can Boost Night-shift Workers Perfomance

Wearing dark sunglasses when outside in daytime and a strict sleep schedule can improve job performance and alertness in night shift workers, say researchers.



The research team revealed that use of light exposure therapy, dark sunglasses ...Read More

Posted on : Tuesday, December 2, 2008 12:00 AM
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it is very usefull for night shift employees like me
Replied on Tuesday, December 2, 2008 12:00 AM
 


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