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Harvard Offers Tips to Boost Your Heart Rate Without Going to the Gym

Regular exercise can lower your risk for heart disease, diabetes, and even some forms of cancer. Yet many people still aren’t making physical activity a priority. ...Read More

Posted on : Tuesday, September 2, 2008 12:00 AM
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mrodgers
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These are very good tips to help us stay healthy. Thank you very much. Additionally I noticed the article says 27 ways however there are just 7 listed. Is there a reason for this?
Replied on Monday, May 18, 2009 12:00 AM
 


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