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Green Tea Good for Heart, Greek Study Shows

Green tea is good for your heart. It widens the artery that runs from the shoulder to the elbow by 4 per cent within half an hour, reducing the risk of blood clots.

This is a good indicator of improved blood flow around the body, says a ...Read More

Posted on : Thursday, July 3, 2008 12:00 AM
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How to brew a perfect cup of green tea:

Ingredients:
Good brand of green tea – 1-tea bag/ 2 to 3 spoons of tea
Hot water

Method:
Fill a kettle with cold water and bring to boil.
Wait for 3 minutes after unplugging or switching off
Pour it over the tea/tea bag
Keep it covered for 3 minutes for the tea to brew
Squeeze and remove the bag if you are using a tea bag
Allow another 2 minutes for the tea to cool.
Your perfect tea is now ready to consume. Can add sugar or lemon as per choice.


Replied on Friday, July 4, 2008 12:00 AM
 


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