It looks like the Mediterranean diet is a simple recipe for good health.


Harvard researchers who monitored the diets of 22,000 Greeks found that those consuming the classic diet -- rich in olive oil, unrefined grains, fruits and vegetables and accompanied by a moderate amount of wine -- lived longer than those who did not."The closer you are to adhering to this diet, the more likely you are to live longer," said Dr. Dimitrios Trichopoulos, a professor of cancer prevention and epidemiology at the Harvard School of Public Health....Read More