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Heart Health also Affected by Sitting too Much, Not Just Lack of Exercise

Sedentary behaviors may lower cardiovascular fitness levels, find cardiologists at UT southwestern Medical center. New evidence suggests that two hours of sedentary behavior can be just as harmful as 20 minutes of exercise is beneficial. ...Read More

Posted on : Tuesday, July 8, 2014 4:26 AM
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My nature of job is computer related and will be seated in the front of the system most of the day. Am I at risk for heart disease?
Replied on Tuesday, July 8, 2014 4:26 AM
 


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