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Dietary Do’s and Don’ts of Ayurveda

Certain dietary do's and don'ts serve to maintain balance of specific doshas (vata, pitta and kapha) and promote sound health. An appropriate diet can not only enhance wellness but can also be used to neutralize toxins in the body. According to the science of Ayurveda, the root...Read More

Posted on : Friday, March 30, 2012 11:38 PM
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how will an individual come to know that he/she has vata/pitta dosha.
Replied on Friday, March 30, 2012 11:38 PM

mitamajumdar
(Guest)
plz check this out -

http://www.medindia.net/patients/calculators/
ayurveda_find_your_body_type.asp

Replied on Monday, April 16, 2012 2:52 AM

RSM27
(Guest)
Is consuming bittergourd preparations during dinner harmful?
Replied on Tuesday, July 31, 2012 11:20 AM
I find it interesting that there are many variations of what is good vs what is bad. One example in the list above which is good for all is grapes, yet I have seen grapes listed as avoidance for Kaphas.
Replied on Tuesday, January 8, 2013 3:04 AM
 


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