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Walking As An Exercise





Biologically, exercise and walking should be a part of our daily routine. But owing to the increasing dependence on technology and with the changing nature of our daily lifestyle, we have started using assistance for the simplest of activities in our daily ...Read More

Posted on : Tuesday, March 22, 2011 1:38 PM
Add reply       No of replies : 6

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walking is the best exercise. walk BRISKLY not slow/idle walk.
Replied on Tuesday, March 22, 2011 1:38 PM
walking is the best exercise. walk BRISKLY not slow/idle walk.
Replied on Tuesday, March 22, 2011 1:38 PM
Replied on Tuesday, March 22, 2011 1:38 PM
Nice post! Walking is good for the health i think its the most important exercise for the human. Fit Equipment
Replied on Monday, April 16, 2012 4:21 AM

joe79
(Guest)
Nice information. it is really helpful. so all this, i have come to a conclusion that walking is the only best exercise which is fit for all the ages. It can be followed by all with out much strain.
Replied on Tuesday, November 26, 2013 3:47 AM
 




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