Hi,
You'll be astonished to learn that there is no short cut to weight loss. Diet supplement and pills are synthetic and cannot be taken for long time. Also they do not give desired results and are also not free from side effects. If you lose 5 kg you may gain 10kg in next 5 months. Hence beware of these side effects.
A natural weight loss diet should be rich in fiber, moderate in proteins and restrictive in bad fats along with regular exercise might help you get long term good results.
Shwetal
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Replied on Wednesday, June 23, 2010 12:29 AM
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