Guest
1) ACTIVITIES
2) EAT HEATHY
3) EXCERCISE
4) DO NOT EAT AFTER 8PM AND THEN GO TO SLEEP RIGHTAFTER DINNER*
5) LOTS OF WATER HELPS KEEP WEIGHT DOWN* (8OZ GLASS 8 CUPS A DAY)
KEEP IT SIMPLE. KEEP AN EYE OF WHAT YOUR KIDS EAT AND IT WILL WORK.
|
Replied on Monday, November 6, 2006 12:00 AM
|
|