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Urwahc87's Profile     

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Name
. Urwa Matich
Age
34
Category
Healthcare Student
Location
United States
Member Since
01 Aug 2017
About Me
grovitex Diamond push ups are another push up modification that can be done to achieve greater fitness results than standard ones. To do them, simply place your hands on the floor and create a diamond shape. Then do push ups as you normally would. The closer your hands are to each other when in the diamond configuration, the harder it is to do. Make sure you're not over doing your workouts. http://nitroshredadvice.com/grovitex/
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