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Diet, Lifestyle and Heart Disease
Heart disease is called a ‘lifestyle’ disease because most heart diseases are caused by factors in a person’s diet and lifestyle which are under his control. Exercise, a healthful diet, and even oral ...
Why Do We Eat - Nutrition Facts
There are two big reasons: building blocks and fuel. When you are growing, you are adding new building blocks to your body. Just like a car needs gasoline, your body needs fuel so that your muscles ca...
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