Wisdom Tooth - Strange Arrival and Departure

Posted on Mon, 05 Nov 2012

Everyone has their own set of stories about their ‘tooth of maturity’ or what is popularly called ‘wisdom tooth’.  Myths and facts surrounding these extraordinary pairs of teeth are abundant. It surel...

My cup of tea - make it GREEN

Posted on Mon, 05 Nov 2012

In this day and age, green tea surely does not need any introduction, but that wasn’t the case few years back even though, this wonderful herbal health drink, as it is called now, has been used for th...

Jet Lag - Does Melatonin Really Help?

Posted on Fri, 12 Oct 2012

As most of us know, melatonin is a hormone secreted by the pineal gland and it helps control our sleep and wake cycles. A small amount of melatonin is found in foods such as meats, grains, fruits, and...