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Which is a new book in a minute tell you the subtitle here's effortless weightless and renewed energy in just days I'll I've known doctor tell me for acting for five plus years and she spoke astound function medicine which the group in Seattle Washington and some other conferences answer for that matter they’re such Ray said to have your doctor tell me how are you today loll great thank you hi Jamie I'm very excited to let you see our listeners don't know that you're so interested in aesthetics