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Muscle Boost X Set limits, but don't end a workout until you've used every resource. Keep pushing yourself to complete the exercises in a set even if you're tired. Don't stop until you literally cannot do any more of the exercise. If you have to, shorten you sets when you start to become tired.Muscle Boost X To supplement your muscle building in the gym, make sure your diet includes high protein foods. Protein is a key building block for muscles, so if you eat too little of it, you won't see the