About Me
burning mode right in SS the tone throughout the day you're burning fat throughout the day so8 o'clock is time for breakfast using what we do is shake came back today is quick if you're in a rush for work shake it upend you roll out the door alright shake we do here is T in there we do vitamins right are vitamins okay so that's eight o’clock inmate at that point you eating every three hours guys got that so next to its next appear is 11 its snack time K so what are we having for a snack go prote