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Slim Physics Keto Yup, you read it right. Snack in between meals. This may well you have a proper blood level and keep you from dizzy spells and the like. Also, snacking will keep you from getting too hungry between mealtimes and thus help you control urge for food during lunch/dinner. But of course, once you snack, snack healthy! https://first2fitness.com/slim-physics-keto/