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Reflexology
Reflexologists believe that manipulating the foot (and sometimes the hands and ears) creates a ‘reflex’ in other organs, and this property can be used to heal many diseases. For example, the manipulat...
Yoga and Lifestyle
Yoga, a traditional Indian system of exercises, improves health and the flexibility and tone of the body. As part of a healthy lifestyle, yogic exercises (which include everything from breathing techn...
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