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JeriDCox's Profile     

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Name
Mr. JeriD Cox
Age
29
Category
Consumer
Location
United States
Member Since
19 Jul 2017
About Me
XL Test PlusIf you want to gain muscle in an efficient manner, you need to eat enough protein. You can get the mega doses of protein needed for muscle building by drinking protein shakes or taking protein supplements. These are especially effective following a workout or prior to bedtime. If you wish to lose weight as you build muscle, consume about one a day. However, gaining mass together with muscle means up to about three shakes per day.XL Test PlusTrying to build up muscle mass while you ar
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