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Be aware of how much you eat at every meal and you will likely eat less.Exoslim Omelets are great for breakfast. Stuff them with fresh vegetables and lean meat to sneak more protein into your diet. The fiber will help you stay full longer, so you will be much less likely to snack before lunch.Exoslim Create a chart to keep track of your weight loss as you steadily advance toward your goal. Track your weight every day to be reminded of how much you need to lose to reach your goal. This will help