Focus on Work Better With Short Breaks
Posted in General Support group on Fri, 11 Feb 2011
It is true that short breaks are needed for optimum brain function. That's why whether you are working on something or studying, a 5-10 minute break every hour or so is essential.
Treat Binge Eating With Self-help Book and Counseling
Posted in Others Support group on Fri, 11 Feb 2011
Binge eating is more of a psychological problem. It's great that researchers are trying to understand and find cure for this disorder. Binge eating can lead to obesity, which can also lead to diseases...