Tai Chi Lowers Depression in Elderly
Posted in Others Support group on Thu, 17 Mar 2011
Elderly people are prone to depression. That's why it would be really helpful for them to devise activities that will help them. Tai chi is a form of exercise for the body and mind. It is a great help...
Why Kids Born to Obese Mums are Fat
Posted in General Support group on Thu, 17 Mar 2011
It's good that they found the link why obese mothers are more likely to have fatter children compared to mothers with normal weights.
Stay Fit With Wii Fit: Really!
Posted in General Support group on Wed, 16 Mar 2011
While playing Wii Fit, it seems like you are just playing and not exercising at all. Added benefits, exercise to your body and enjoyment/ having fun.