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Back Pain
Back pain affects eight in ten people at some point in their lives – it can be a dull ache or sharp shooting pain any part of the back, and it can be caused by nerve or muscle problems, arthritis, or ...
Yoga and Lifestyle
Yoga, a traditional Indian system of exercises, improves health and the flexibility and tone of the body. As part of a healthy lifestyle, yogic exercises (which include everything from breathing techn...
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