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This can cause you to lose motivation and even stop working out all together. Use different exercises every couple workouts to ensure that you are targeting all of your muscle groups. If you change your routines every so often, you will remain interested and motivated longer.Nitric Muscle Fuel Drink plenty of water when you are trying to build muscle mass. If you fail to drink enough water, your muscles won't be properly hydrated, which makes injury much more likely. Also, hydration is vital to