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Eat the proper amount of vegetables, dairy products, fruits, whole grains and protein to get the nutrients that your body requires. Eat three light meals a day, and include a light nourishing snack at mid-morning, mid-afternoon, and before bed. Revi Spa Cream Love life! Now that you have achieved this stage in life, you have more freedom and knowledge to engage in what you like. Take the time to experience and enjoy life. Revi Spa Cream Save up for retirement, but also have some savings tucked a