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pottmaxxx it is wise to adjust your workout to keep on top of these changes. If you're trying to get in better shape, don't bother exercising when you have a cold, the flu, or another illness your body needs to fight off. Why? Your body has different priorities than you do -- when you're sick, it will try to restore your health before it will devote any resources to muscle-building. If you are looking to get fit, make a
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