Anxiety

Posted on Fri, 11 Feb 2011

Anxiety is an emotion characterized by feelings of tension,worried thoughts and physical changes like muscle tension,chest pain and increased blood pressure. Common anxiety symptoms include: 1) Allerg...

How to quit smoking

Posted on Wed, 09 Feb 2011

Have you spent a lot of time wondering how to quit smoking or have you tried to quit smoking and failed? If yes, then you know how tough it is to overcome the nicotine addiction. Just thinking about q...

How to find freedom from alcohol

Posted on Mon, 07 Feb 2011

How difficult it is to take a decision to stop your alcohol addiction. May be you've considered an expensive program that will take a long time to see results. Are you trying to achieve sobriety? Are ...