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Never forget that there is hope. People that have depression sometimes feel like things won't get well again and they don't stick with the treatment plan. Be patient with yourself and try to remain positive.Dress as a successful person. Depression is easy to feel when you're in your dirty pajamas. Looking sad can make you feel sad. Try to dress up nicely every day. Apply makeup if you wear it, and take care in how you look. These things will help you feel attractive; thus, helping to alleviate y