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Low Calorie Diet
A low calorie diet is based on eating nutritious and high-fiber but low calorie foods. This kind of diet is easier to follow because the high fiber content helps you full and less hungry. The low calo...
Obesity
Obesity is an accumulation of fat in the body to an extent that it reduces health and life expectancy. Being obese increases the risk for many diseases from cancer and diabetes to heart diseases.<...
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