What are natural ways to beat depression?

Posted in Depression Support group on Tue, 29 Dec 2009

Depending on how severe my depression I feel there are no other options besides medication or just living with it. My depression is very cyclic that makes medication sort of a hit or miss solution. I...

Depression

Posted in Depression Support group on Fri, 21 Aug 2009

I have had many medications, but the bad thing is that about medications take time to show effect and the best results are obtained by a mix of medications. So this process can take a long time. Also ...

what to do if you are showing signs of depression?

Posted in Depression Support group on Fri, 21 Aug 2009

As luckydoc suggested,seeking help will work. But I noticed you live in the Philippines, I’m not sure if they have emergency help lines that you can call like in the USA.I didn't believe in what peopl...

so sad

Posted in Depression Support group on Fri, 21 Aug 2009

I have to disagree with you. A great many people know about depression, and deal with it on a daily basis. Your depression is unique to you and so is the way for you to deal with it. I have been on ...

What are natural ways to beat depression?

Posted in Depression Support group on Fri, 21 Aug 2009

It isn’t a question of “beating” depression it is a question on how best to deal with it. Some of the previous posts give some great suggestions. We all do “self talk” the things we say inside our h...