Dealing with Hormonal Imbalance

Posted on Fri, 06 Jul 2012

Hormones can play havoc in your body. Hormonal imbalances lead to weight gain, acne, depression, irregular cycle, hair loss and the inability to conceive. The symptoms can be any one of them. Now what...

Supporting your Friend

Posted on Wed, 04 Jul 2012

Supporting a friend through a tough patch is not easy. I remember when my friend lost her father, she was completely heartbroken. I too did not know how to face her. It may sound insensitive, but I re...

Fitness Secrets for 40-plus women

Posted on Tue, 03 Jul 2012

The new age forty plus women are definitely not desperate to look young. In fact they are much more stylish than their younger counterparts. They are sensible and know where to draw the line. They are...

Women and Sex Addiction

Posted on Fri, 29 Jun 2012

Did you know that sex addiction is not strictly a male problem? A friend of mine working in the hotel industry was shattered when her husband left her. She thought that he will never be able to find o...

Shift in Sexual Orientation

Posted on Wed, 27 Jun 2012

Are you aware of the fact that there can be a sudden shift in orientation? They had a normal married life, I won’t say it was great. Rohina and Ajay were married for fourteen years and suddenly Rohina...

Ways of Relaxation

Posted on Mon, 25 Jun 2012

Music, good books and a walk with dear friends can be simple ways to de stress. Computer professional Richa Trivedi says that she loves her work and that she does not get bogged down by the pressure o...

Women Health Measures

Posted on Fri, 22 Jun 2012

With women taking care of both home and outside their health are getting neglected like never before.   In your twenties when your body is at its best during this time women have a lot of menstrual ir...

Winning Over Exam Fear

Posted on Sun, 17 Jun 2012

I remember when I was a student I used to suffer from this exam fear. The pin drop silence in the examination hall, the blank answer sheet with a question paper which appeared all Greek to you. The fe...

Love can keep you healthy

Posted on Fri, 08 Jun 2012

Soak in love and you can feel the difference. It boosts up your immunity; fights diseases and even can lower stress. Did you know that a loving relationship with your partner helps you overcome the re...

Time to eat Cereals

Posted on Wed, 06 Jun 2012

According to the World Health Organization (WHO), there are currently 1.6 billion over weight adults in the world. The number is projected to grow by 40 per cent over the next ten years. In fact obesi...