Cholesterol - The Enigma Chemical

Posted in General Support group on Fri, 29 Oct 2010

Cholesterol is a combination of good [HDL]and bad (LDL)cholesterol. When saturated fat is consumed it does raise cholesterol. But taking a closer look we find that it increases both the good AND the b...

Canola Oil Can Help Cut Down Heart Disease Among Indians

Posted in High Density Lipoproteins Support group on Fri, 29 Oct 2010

Be careful not to demonize fats or saturated fat. The US went through this phase in the 1970's. The result of restricting fat and saturated fat was [1] no reduction in incidence of heart disease and (...