Psychoactive Substances/ Substance Abuse / Drug Abuse

Drug abuse is improper use of drugs. People usually use the term to mean an excessive use of dangerous substances like amphetamines, barbiturates, cocaine and opium alkaloids. All of these are addicti...

Psychological Changes In Pregnancy

Pregnancy can be a trying time for any woman, more so for first-time mothers. Along with the hormonal and physical changes that take place during gestation, the individual’s unique mental make-up also...

Yoga and Lifestyle

Yoga, a traditional Indian system of exercises, improves health and the flexibility and tone of the body. As part of a healthy lifestyle, yogic exercises (which include everything from breathing techn...