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Unlocking the potential of polyphenol rich foods for chronic disease prevention

Posted by Puvitha on Wed, 13 Nov 2024

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"Unlocking the Potential of Polyphenol-Rich Foods for Chronic Disease Prevention" *Introduction:* Polyphenols, a class of micronutrients found in plant-based foods, have garnered significant attention for their potential to mitigate chronic diseases. This article explores the science behind polyphenols, their food sources, and practical tips for incorporating them into your diet. *The Science of Polyphenols:* Polyphenols possess: 1. Antioxidant properties, neutralizing free radicals and oxidativ... Read More

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1. "Eat your way to better health" 2. "Prevent disease | promote wellness" 3. "Nature's solution to chronic diseases" 4. "Empowering health through polyphenol-rich nutrition" 5. "Discover the healing power of polyphenols" |

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