Answered by : Dr.Krishna_Raman
on Fri, 15 Jan 2010
In my opinion, altering one’s lifestyle to follow a healthy routine of diet, exercise, relaxation and mind control promotes a sense of wellness at all times.
Most patients take yoga therapy for a temporary relief, go back to their busy lifestyle that relegates Yoga to the background until another ailment crops up at a later date and they rush to me for treatment.
|