Answered by : simipaknikar
on Mon, 06 Feb 2012
You may need to follow some lifestyle changes like low salt in diet and adequate exercise. In case you smoke or take alcohol, you may need to quit them. You may also need to control your stress levels. Please refer to our article on hypertension at the link below:
http://www.medindia.net/patients/patientinfo/highbloodpressure.htm
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