Is it really possible to lose weight by dieting ?

Definitely yes. Wake up in the morning. Take a cup of green tea instead of a milky ,thick and sugary tea or coffee. You have already saved on some calories. Oats for breakfast. Or you may try some med...   Read More

Posted by patta.radhakrishna on Thu, 06 May 2010        (1)    (3992)    

5 Sleeping myths you probably didn’t know

Sleep, the elixir of beauty, the charger to your inner battery, or to most of the best way to spend our Sunday. But how much do you really know about sleep? Here is a list of top 5 Myths about sleep t...   Read More

Posted by puneet_msv on Mon, 19 Nov 2012        (0)    (3992)    

Teaching your Kids to give you Space for Romance

You are your child’s best example for everything in life. And so you should be careful with all your actions. Your child needs to learn from watching the two of you together that marital relationship ...   Read More

Posted by Lachmi Deb Roy on Sun, 20 Mar 2011        (0)    (3991)    

"How Oral Health Impacts Overall Health"!!!

Years ago, a physician who suspected heart disease would probably not refer the patient to a gum specialist. The same went for diabetes, pregnancy or just about any other medical condition. Times have...   Read More

Posted by drkrinitamotwani on Sat, 02 Jun 2018        (0)    (3986)    

Autoflurosence A Brimming Hope To Prevent Oral Cancer

Oral cancer is the 6th most common type of cancer detected in India. It is mainly caused due to smoking cigarettes and beedis.The smokeless forms of tobacco which are responsible for causing cancer ar...   Read More

Posted by Drsoundarya on Thu, 02 Sep 2021        (0)    (3984)    

Fight the Winter

Winter brings with it some health challenges. But with the right nutrition and enough exercise you can have a fantastic and energetic winter.Drink at least two litres of water daily. Don’t wait for th...   Read More

Posted by Lachmi Deb Roy on Thu, 15 Dec 2011        (0)    (3983)    

Ways to Lower High Blood Pressure (Hypertension)

As the world advances in every field prompted by globalization, we focus less on physical work and tax our minds more and more. Diseases spread like wildfire and they have also evolved into complex fo...   Read More

Posted by Sam John Xavier on Sat, 06 Jan 2018        (0)    (3982)    

Emotional Eating!

Eating to kill boredom is the main cause for emotional eating. The kind of relation that we share with food can lead to emotional eating. The idea should be that we should eat to live and not live to ...   Read More

Posted by Lachmi Deb Roy on Tue, 29 Jan 2013        (0)    (3978)    

The "monthly curse" may be anything but could be rich source of stem cells…………

Compared to umbilical cord blood, menstrual blood is far cheaper but rich source of pleuripotent mesenchymal stem cells which can be harvested and modulated to treat a wide range of diseases. Stem cel...   Read More

Posted by sucharita on Tue, 03 Aug 2010        (0)    (3978)    

Fight with Blackheads at Home

Those blackheads are annoying when they bump on your nose. They are irritating and ugly. Here are some home remedies to fight with blackheads at home with easily available ingredients:* Almond and Bes...   Read More

Posted by Krishna Bora on Wed, 18 Dec 2013        (0)    (3975)