Foods that Get Us Glowing from Inside Out

Fruits,vegetables and nuts like avocados,pomegranates,apples,beet root,carrots, pumkin seeds, walnuts, almonds etc  have not only great nutritional value but also anti-ageing properties say researcher...   Read More

Posted by HannahSP on Tue, 29 Oct 2013        (0)    (3666)    

Simplify ...Life

The famous Epigram of Pluto goes as ... "I throw the apple at you, and if you are willing to love me, take it and share it; but if your thoughts are what I pray they are not, even then take it, and co...   Read More

Posted by Dr.Chaitra on Sat, 01 Dec 2012        (0)    (3660)    

Time to eat Cereals

According to the World Health Organization (WHO), there are currently 1.6 billion over weight adults in the world. The number is projected to grow by 40 per cent over the next ten years. In fact obesi...   Read More

Posted by Lachmi Deb Roy on Wed, 06 Jun 2012        (0)    (3660)    

Indian Government Steps Up with Health Insurance

A New Delhi official has said that India's state-run workers insurance agency is planning to establish 11 medical colleges and upgrade existing hospitals in the next five years.The Employee's State In...   Read More

Posted by HannahSP on Mon, 18 Jan 2010        (0)    (3660)    

Some Health Benefits of Sweating

There are many health benefit of sweating, but who wants to sweat? Sweating is seen as something dirty and unhygienic in these days, but there are many health benefits of sweating. Here are some benef...   Read More

Posted by Krishna Bora on Sat, 15 Feb 2014        (0)    (3656)    

Winning Over Exam Fear

I remember when I was a student I used to suffer from this exam fear. The pin drop silence in the examination hall, the blank answer sheet with a question paper which appeared all Greek to you. The fe...   Read More

Posted by Lachmi Deb Roy on Sun, 17 Jun 2012        (0)    (3654)    

Coconut oil health benefits-Part 2

The antioxidant properties of coconut oil prevent premature aging. Degenerative diseases are avoided by regular intake of coconut oil in the diet. Many people think that coconut oil is bad for heart b...   Read More

Posted by HannahSP on Sun, 31 Jan 2010        (0)    (3654)    

Prenatal Yoga

Pregnancy is a time of great excitement and anticipation - but unfortunately for most women, it is also a time of terrible dis-ease and discomfort. It's easy to give in to lethargy and just let go, ...   Read More

Posted by ihsan.shanti on Tue, 03 Aug 2010        (0)    (3654)    

My Quick Healthy Sandwich

I consider sandwich the king of snacks. Sandwiches are one of the most popular mid-day choices among on-the-go individuals. I healthy sandwich should be properly portioned then only can you will not p...   Read More

Posted by Lachmi Deb Roy on Mon, 22 Oct 2012        (0)    (3651)    

Health Benefits of Blueberries

Health Benefits of BlueberriesOther than their taste alone, blueberries are rich in several other properties that are magical for your health:Blueberries are good for anti-agingThe antioxidants presen...   Read More

Posted by Krishna Bora on Sat, 08 Mar 2014        (0)    (3649)