RELAX & RELISH: THE FRENCH FORMULA TO STAY SLIM

THE FRENCH "SLIM MINDSET"French diet expert David Benchetrit, MD. says that first of all many French women have a mindset that helps them stay slender. "French women refuse to accept being overweight,...   Read More

Posted by HannahSP on Sat, 09 Nov 2013        (0)        (4712)

UNCONDITIONAL PARENTAL LOVE!!!!

How many of us parents tend to blow their tops at their children’s immature and stubborn behavior or say when their child accidentally spills a glass of milk while drinking. The reasons to this impuls...   Read More

Posted by pallavi-78 on Fri, 08 Nov 2013        (0)        (4669)

Visualize your Goals

The best way to achieve your goals is to visualize it.  So use the power of visualization to make all your dreams come true. There are no limits to visualization. One has the freedom to visualize anyt...   Read More

Posted by Lachmi Deb Roy on Thu, 07 Nov 2013        (0)        (5237)

Calcium Absorption in the Body

You are taking your daily dose of calcium, but yet you wonder why your bones are becoming week. So what do you do to increase the calcium absorption in your body? Just saying moo to milk and ending up...   Read More

Posted by Lachmi Deb Roy on Thu, 07 Nov 2013        (0)        (3908)

Health and Success

Do you know that to be successful in life one needs to take care of health?  A healthy body, vibrant mind and joyful spirit are the foundations of success. Good looks and an attractive personality are...   Read More

Posted by Lachmi Deb Roy on Wed, 06 Nov 2013        (0)        (3968)

HOW TO SLEEP & LOSE WEIGHT ?

Are you thinking about going on a diet? Then you need to plan an earlier bedtime too.!Researchers at the University of Chicago have found out that dieters who had enough rest lost more fat (about—56% ...   Read More

Posted by HannahSP on Tue, 05 Nov 2013        (0)        (4056)

6 Drinks that Help You Shrink That Belly

We recently got done with the festivals, and all those sweets and delicious special dinners have made our bellies come out a little more. I don’t know about many of us, but all those gulabjamuns, rasm...   Read More

Posted by Krishna Bora on Tue, 05 Nov 2013        (0)        (3126)

ITS NEVER TOO LATE TO MAKE HEALTHY LIFESTYLE CHANGES

No matter your age or physical condition,its never too late to make lifestyle changes.The U.S. Government's Weight Control Information Network suggest the following steps to a "NEW BEGINNING". * First...   Read More

Posted by HannahSP on Mon, 04 Nov 2013        (0)        (3356)

THE HEALTH SECRET OF ASPARAGUS REVEALED!

Protects against free radicals and diseasesPacked with protein,trace minerals and fibre ,asparagus aids digestion and boosts immunity levels.An excellent anti-ageing agentThe anti-oxidants protect ski...   Read More

Posted by HannahSP on Mon, 04 Nov 2013        (0)        (3842)

TOO MANY SWEETS? HERE IS A NATURALLLY SWEET SOLUTION!

Diwali is the time of the year when all dieting plans go for a toss!This does'nt mean you ignore your health totally.Here is a traditional but wonderful recipe that aids digestion and keeps your tummy...   Read More

Posted by HannahSP on Sat, 02 Nov 2013        (0)        (3787)