Healthy Benefits of Oranges

Orange is a juicy tangy citrus fruit enriched with essential nutrients and vitamins particularly vitamin C. Tae Yun Kim has rightly said, “Orange strengthens your emotional body, encouraging a general...   Read More

Posted by annesparks on Mon, 24 Feb 2014        (0)        (3717)

5 Easy Steps to Hold your Drink

EAT WELLIt is always a good idea to eat a full meal before you plan to have a drink. Food helps to absorb the alcohol and minimize the effect in has on your body. Also keep munching some snacks throug...   Read More

Posted by Lachmi Deb Roy on Sun, 23 Feb 2014        (0)        (3946)

Five Benefits of Laughter Yoga

When are you stressed and depressed, the best thing that you could do to yourself is laugh as much as you can. Here are five benefits of laughing: 1. If you have a good mood, you can do all the things...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)        (3627)

8 Health Benefits of Watermelon

Other than just cooling your body, there are many health benefits of watermelon. Here are some of them: 1. Watermelon contains a high amount of the amino acid called L-citruline. 2. It helps to contro...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)        (3350)

Health Benefits Of Guava

Guava is very commonly found fruit and is loaded with health benefits, some of them are listed below, which would force you to buy and eat some guavas right away: 1. Guava is a rich source of Vitamin ...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)        (3764)

Health Benefits Of Okra

Have you ever wondered that what are the health benefits of Okra, one of the commonest vegetable that is available in the market? 1. Okra has soluble and insoluble fiber. The soluble fibers bind to bi...   Read More

Posted by Krishna Bora on Sat, 22 Feb 2014        (0)        (3394)

Health Benefits of Lemon

1. Lemons help to restore the pH of the body as they are acidic in nature. 2. Lemons are a rich source of vitamin C and flavonoids which are known to work against flu and cold. 3. Lemons help to clear...   Read More

Posted by Krishna Bora on Fri, 21 Feb 2014        (0)        (3532)

Health Benefits of Asparagus

Asparagus maybe an expensive vegetable in India, but there are many health benefits that are hidden in this exquisite veggie, that are good for your health: 1. Asparagus has fiber, folate, vitamins A,...   Read More

Posted by Krishna Bora on Fri, 21 Feb 2014        (0)        (3443)

Health Benefits of Waking up Early

There are many reasons why you dont feel like waking up in the morning, and snooze to extra minutes of sleep. But have you ever wondered what could be the health benefits of waking up early in the mor...   Read More

Posted by Krishna Bora on Thu, 20 Feb 2014        (0)        (3766)

Get that Perfect Smile!

Pearly white teeth are surely the most sought after beauty asset. The beauty of a bright glistening face is accentuated by sparkling white smile. Pearly white teeth not only boost your confidence but ...   Read More

Posted by annesparks on Thu, 20 Feb 2014        (0)        (4145)