Prenatal Yoga: How Could It Benefit A Mother-to-Be

Yes, you are pregnant, and you are going through a lot of issues. But that nowhere means that you should not be moving, and lie around the bed and whine about it. Do some prenatal yoga calm yourself i...   Read More

Posted by Krishna Bora on Fri, 07 Mar 2014        (0)        (3943)

Anxiety, Hormones and Women!!!!!

Most of us women function in an ever present state of anxiety and worry.. which may later bloom into severe panic attacks,   phobias or even say depression. Every one experiences anxiety or feels pani...   Read More

Posted by pallavi-78 on Fri, 07 Mar 2014        (0)        (5441)

Healthy Ber (Jujubes)

Indian jujube or Ber is a fruit crop capable of being cultivated in dry arid conditions. Botanically it is called Ziziphus mauritiana. Ber is packed with vital vitamins and minerals. It is the main in...   Read More

Posted by annesparks on Fri, 07 Mar 2014        (0)        (3838)

5 Reasons Why You Should Have Orgasm Now, Woman!!

Women!! Do you still live in that taboo of not pleasuring yourself, and serving the man of your life all the time? Here are some of the scientific facts about an orgasm that would help you believe in ...   Read More

Posted by Krishna Bora on Thu, 06 Mar 2014        (0)        (3672)

Foods to Recover from Miscarriage

Foods to Recover from MiscarriageWhen a woman has undergone a miscarriage, her body goes through a lot of stress and depletion. Here are some do’s and don’t’s regarding food and diet to be taken care ...   Read More

Posted by Krishna Bora on Thu, 06 Mar 2014        (0)        (3824)

Foods to Eat during Common Cold

1. Nausea, vomiting and diarrhea are the most common symptoms to most food poisoning cases. Frequent vomiting and diarrhea causes a quick depletion of water from the body, which leads to dehydration. ...   Read More

Posted by Krishna Bora on Wed, 05 Mar 2014        (0)        (3638)

Foods to Eat during Food Poisoning

1. Nausea, vomiting and diarrhea are the most common symptoms to most food poisoning cases. Frequent vomiting and diarrhea causes a quick depletion of water from the body, which leads to dehydration. ...   Read More

Posted by Krishna Bora on Wed, 05 Mar 2014        (0)        (3654)

Astonishing Beauty Uses of Coconut

Besides cooking, coconut oil has some amazing uses that you might not have heard of? Coconut oil is the edible oil obtained from the meat or kernel of coconut fruit (matured). Coconut oil is extensiv...   Read More

Posted by annesparks on Tue, 04 Mar 2014        (0)        (7302)

Amazing Benefits of Dalchini

Dalchini or cinnamon is an important staple addition to most of the non-vegetarian delicacies and vegetable curries. With its strong aromatic flavor it adds a punch to the final dish. Be it biryani...   Read More

Posted by annesparks on Tue, 04 Mar 2014        (0)        (4457)

Health Benefits of Black Pepper

1.    Helps prevent cancer: Ina study done in the University of Michigan Cancer Center, black pepper was found to stop breast cancer tumors. The piperine content of black pepper plays a key role in pr...   Read More

Posted by Krishna Bora on Tue, 04 Mar 2014        (0)        (3917)